Healthy Z-ssentials

  • Supports body's natural defenses
  • Provide balanced blend of vitamins, minerals, and natural extracts
  • Quickly dissolves in mouth without water
  • Ingredients include: Echinacea, Zinc, Vitamin C, Green Tea, Grape seed, Vitamin B6 and B12

Available Flavors:

  • Orange
  • Lemon-Lime

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I recently bought the Zicam Healthy Z-ssentials orange flavor and they actually taste great. Thanks Zicam for providing an extra boost this cold season!

Alicia | Grand Rapids, MI

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Adults and children twelve years of age and older:

  1. Dissolve entire tablet in mouth
  2. Do not dissolve tablet in water
  3. Do not swallow whole
  4. Repeat every 4 hours, not to exceed five times a day

Children under twelve years of age:

  1. Consult a doctor before use
What is Zicam Healthy Z-ssentials?

Zicam Healthy Z-ssentials is a proprietary blend of ingredients that help support the body's optimum system functions and energy levels.

What are the active ingredients in Zicam Healthy Z-ssentials?

Each dose of Zicam Healthy Z-ssentials contains zinc 2.2 mg, vitamin C 12 mg, vitamin B6 0.4 mg, vitamin B12 0.0012 mg, green tea extract 40 mg, grapeseed extract 20 mg, and echinacea 60 mg.

What are the inactive ingredients in Zicam Healthy Z-ssentials?

Each dose of Zicam Healthy Z-ssentials lemon-lime contain mannitol, crospovidone, sodium starch glycolate, stearic acidacid, sucralose, natural lemon flavor, magnesium stearate, FD&C lake yellow No. 5, and mono-ammonium glycyrrhizinate.

Each dose of Zicam Healthy Z-ssentials orange contain mannitol, crospovidone, sodium starch glycolate, stearic acid, sucralose, natural and artificial orange flavor, magnesium stearate, FD&C lake yellow No. 6,  and mono-ammonium glycyrrhizinate.

Can I take Zicam Healthy Z-ssentials everyday?

Zicam Healthy Z-ssentials are not intended to be taken daily or to be used like a multi-vitamin. The recommended dose is one tablet every 4 hours, not to exceed 5 times a day as a support for optimum system functions and energy levels.

Can I take Zicam Healthy Z-ssentials if I am diabetic?

Zicam Healthy Z-ssentials contain sugar alcohols (mannitol) and sucralose. Please consult your doctor before use.

Can I take Zicam Healthy Z-ssentials if I am taking other medications?

Please consult your doctor if you have concerns about drug interactions when using Healthy Z-ssentials.

Is there caffeine in Zicam Healthy Z-ssentials?

There is less than 1 mg of caffeine per tablet. (Green Tea extract)

Are Zicam Healthy Z-ssentials approved by the FDA?

Zicam Healthy Z-ssentials are in compliance with the FDA's Dietary Health and Supplement Act (DSHEA.)

Can I use Zicam Healthy Z-ssentials if I am pregnant or breast-feeding?

As stated in the 'Warnings' section on the Zicam Healthy-Zssentials package, if you are pregnant or breast-feeding, please consult with a doctor prior to use.

Do Zicam Healthy Z-ssentials cause side effects?

As with any supplement, unwanted side effects may occur in susceptible persons. If you have known or suspect allergies or sensitivities to any of the vitamins or herbals in this product, please consult a doctor prior to use.

What is the age limit for using Zicam Healthy Z-ssentials?

Zicam Healthy Z-ssentials are recommended for adults and children 12 years of age and older. Please consult a doctor if you intend to use Healthy Z-ssentials in children under 12 years of age. Use by children under 3 years of age is not recommended due to the hazard of choking.